Pilates on my travels to London.

Whenever I am in London I always love to practice Pilates.

It was so great to practice Dynamic Pilates on the Reformer at Heartcore in St. John"s Wood.

It"s important to me to be a student as well as a teacher and to be able to practice in this beautiful studio was incredible and I loved moving and breathing and being challenged... Pilates really is the power of positive movement.