Benefits of Corporate Pilates and Yoga.
I teach a lot of corporate clients both Yoga and Pilates. The feedback I get is that the classes are great for connecting to the moment, disconnecting from work and resetting.
Its the vast amount of emotional benefits as well as physical benefits that make Corporate classes such a good offering for your workforce.
I love meeting people from various professions - I have taught everyone from dentists, pilots, headteachers to fashion designers. I have loved introducing many of them to Yoga and Pilates, which for so many has been an ever continuing commitment.
Please get in touch if you want to ask anything about corporate classes or wish to book a class.