Teaching Pilates at HillDickinson Law firm.

Recently i was invited to host a series of Pilates classes at HillDickinson law firm in Manchester. The team asked me to programme classes tailored to their needs, including hip opening, core strengthening and also to help alleviate shoulders and back tension.

I was invited to teach morning and evening classes so as many people as possible could drop in.

All the classes ended with relaxation so the team could pause and reset.

A really great team and a pleasure to host these classes.