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Back to the studio!

After a four month hiatus it"s exciting to be returning to the studio. The studio"s offer equipment that some of us don't have access to at home, small balls, circles and weights enhance deep engagement and sometimes the extra dimension is simply fun. I personally love to 'play' and engage.

The community element that is present in the studio is something that many of us have missed during this time..I personally can't wait to reconnect with everyone.

Home practice is great, but a sense of community is an important dimension for so many.

Classes will initially be capped and stringent health and safety measures implemented.

From this weekend I am back teaching Pilates and yoga and I can't wait.

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© 2020 by Dolores McGowan