D1.jpg
DLL2_edited.png

PILATES & YOGA TEACHER IN MANCHESTER

Corporate and private lessons available online and in person 

     

    STUDIO CLASSES

    MONDAY

    Yoga Stretch, Sculpt in Haus,Pilates Studio, 17:15 pm
    Pilates, Sculpt in Haus,Pilates Studio,18:15 pm



    TUESDAY

    Corporate Pilates, Exchange Quay, 12:00 pm
    Pilates, Energie Fitness Deansgate, 17:00 pm
    Pilates, Sculpt in Haus, Pilates Studio,18:15 pm



    WEDNESDAY

    Corporate Yoga, Windmill Building, 08:00 am


    THURSDAY

    Pilates, Bannatyne, Chepstow St, 12:00 pm
    Pilates, Sugden Centre, 13:00 pm



    FRIDAY

    Yoga V1BE, 12 to 12:45 pm
    Yoga, Bannatyne Chepstow Street, 13:15 pm



    SATURDAY

    Pilates, Sugden Centre, 10:00 am
    Yoga, Sugden Centre, 11:00 am




    CORPORATE CLIENTS

    LOGOS-01.png

    ABOUT DOLORES

    HELLO, I'M DOLORES​!

    As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to find balance, strength and flexibility in body and mind.

     

     PILATES

    IMG_0096.jpg

    Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness. 

     YOGA

    After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.

     

    LET'S WORK TOGETHER

     

    CONTACT

    FIND ME

    I live and work in Manchester City Centre,
    and cover the Greater Manchester area

    MY RATES

    charge £60 for private individual classes. Please contact me to discuss your requirements

    CONTACT

    pilateswithdolores@yahoo.com

    Alternatively, fill in the form below and I'll respond to your enquiry

    Success! Message received.