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    PILATES & YOGA TEACHER IN MANCHESTER

    Corporate and private lessons available online and in person.  

     

    STUDIO CLASSES:

    MONDAY:

    Pilates:

    Sugden Centre, 12-15pm

    Sculpt in Haus, 6-15pm

    TUESDAY:

    Yoga:

    Bannatyne Quay Street,

    7-30am

    Pilates:

    Sculpt in Haus, 6-15pm

    WEDNESDAY:

    Pilates:

    Sculpt in Haus, 7am

    Sugden centre, 12-15pm

    Bannatyne, Chepstow Street, 7-15pm

    THURSDAY:

    Pilates:

    Sugden Centre, 12-15pm

    Energie Fitness, Deansgate, 5pm

    Sculpt in Haus 6-15pm

    Friday:

    Zoom:

    Sculpt in Haus 7-15am

    Yoga:

    Bannatyne Chepstow Street,1-15pm

    Pilates:

    Bannatyne Chepstow Street, 6pm

    Saturday:

    Sculpt in Haus, 9am

    CORPORATE CLIENTS:

    Rapha

    Ladbible

    Kind Snacks

    Estuary Films

    Exchange Quay

    Open Mind Wellbeing

    Mewburn Ellis

    ABOUT DOLORES

    HELLO, I'M DOLORES​!

    As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to find balance, strength and flexibility in body and mind.

     

     PILATES

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    Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness. 

     YOGA

     

    After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.

     

    LET'S WORK TOGETHER

     

    CONTACT

    FIND ME

    I live and work in Manchester City Centre,
    and cover the Greater Manchester area

    MY RATES

    charge £80 for private individual classes. Please contact me to discuss your requirements

    CONTACT

    pilateswithdolores@yahoo.com

    Alternatively, fill in the form below and I'll respond to your enquiry

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