PILATES & YOGA TEACHER IN MANCHESTER
Corporate and private lessons available online and in person.
MY CLASSES
ONLINE CLASSES EACH WEEK DAY 8AM
.
IN STUDIO CLASSES
MONDAY
Pilates
12:45 to 13:45, Sugden Sports Centre
TUESDAY
Yoga
07:30 to 08:15, Bannatyne Quay St.
WEDNESDAY
Pilates
12:45 to 13:30, Energie Fitness, Deansgate
Pilates
19:30 to 20:15, Bannatyne Chepstow St.
FRIDAY
Pilates
18:00 to 18:45, Bannatyne Chepstow St.
SATURDAY
Pilates
10:45 to 11:45, Sugden Sports Centre
Yoga
11:45 to 12:45, Sugden Sports Centre
SUNDAY
Pilates
09:00 to 09:45, Sculpt in Haus
Pilates
10:00to 10:45, Sculpt in Haus
I WORK WITH CORPORATE & PRIVATE CLIENTS INCLUDING:
RAPHA
LADBIBLE
DE TRAFFORD
KIND SNACKS
MEWBURN ELLIS
EXCHANGE QUAY
Private individual and corporate classes tailored to your needs available in person or via ZOOM.
ABOUT DOLORES
HELLO, I'M DOLORES!
As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do and I believe in it's ability to make us both healthy and happy. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to get you to your happy healthy place.
PILATES
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness.
YOGA
After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.
LET'S WORK TOGETHER
CONTACT
FIND ME
I live and work in Manchester City Centre,
and cover the Greater Manchester area
MY RATES
I charge £60 for private individual classes. Please contact me to discuss your requirements
CONTACT
Alternatively, fill in the form below and I'll respond to your enquiry