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PILATES & YOGA TEACHER IN MANCHESTER

Corporate and private lessons available online and in person 

     

    STUDIO CLASSES

    MONDAY
    Pilates, Sculpt in Haus, 6-15pm
    Corporate Pilates for Dentists, 8pm

    TUESDAY
    Pilates, Sculpt in Haus, 6-15pm
    Corporate Pilates for Dentists, 8pm

    WEDNESDAY
    Corporate Yoga, Windmill Building, 8am

    THURSDAY
    Pilates, Bannatyne, 12pm
    Pilates, Sugden Centre, 1pm

    FRIDAY
    Corporate Yoga ,V1BE

    SATURDAY
    Pilates , Sugden Centre, 10am
    Yoga, Sugden Centre, 11am
    Yoga, V1BE, 12pm




    CORPORATE CLIENTS

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    ABOUT DOLORES

    HELLO, I'M DOLORES​!

    As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to find balance, strength and flexibility in body and mind.

     

     PILATES

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    Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness. 

     YOGA

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    After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.

     

    LET'S WORK TOGETHER

     

    CONTACT

    FIND ME

    I live and work in Manchester City Centre,
    and cover the Greater Manchester area

    MY RATES

    charge £60 for private individual classes. Please contact me to discuss your requirements

    CONTACT

    pilateswithdolores@yahoo.com

    Alternatively, fill in the form below and I'll respond to your enquiry

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