PILATES & YOGA TEACHER IN MANCHESTER
Corporate and private lessons available online and in person
STUDIO CLASSES
MONDAY
Corporate Yoga, De Trafford, 6pm
TUESDAY
Corporate Pilares, Botanica Apartments, 6pm
WEDNESDAY
Corporate Yoga, Safety Culture, 5pm
Corporate Pilates, Safety Culture
THURSDAY
Corporate Pilates, Cushman & Wakefield, 12-30
FRIDAY
Corporate Yoga for OBI ,V1BE 12-15pm
Pilates, Sugden Centre, 1-15pm
Corporate Yoga, Botanica Apartments, 6pm
SATURDAY
Pilates, Bannatyne 9am
Yoga, Sugden Centre, 10am
CORPORATE CLIENTS
ABOUT DOLORES
HELLO, I'M DOLORES!
As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to find balance, strength and flexibility in body and mind.
PILATES
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness.
YOGA
After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.
LET'S WORK TOGETHER
CONTACT
FIND ME
I live and work in Manchester City Centre,
and cover the Greater Manchester area
MY RATES
I charge £60 for private individual classes. Please contact me to discuss your requirements
CONTACT
Alternatively, fill in the form below and I'll respond to your enquiry