PILATES & YOGA TEACHER IN MANCHESTER
Corporate and private lessons available online and in person
STUDIO CLASSES
MONDAY
Yoga Stretch, Sculpt in Haus,Pilates Studio, 17:15 pm
Pilates, Sculpt in Haus,Pilates Studio,18:15 pm
TUESDAY
Corporate Pilates, Exchange Quay, 12:00 pm
Pilates, Energie Fitness Deansgate, 17:00 pm
Pilates, Sculpt in Haus, Pilates Studio,18:15 pm
WEDNESDAY
Corporate Yoga, Windmill Building, 08:00 am
THURSDAY
Pilates, Bannatyne, Chepstow St, 12:00 pm
Pilates, Sugden Centre, 13:00 pm
FRIDAY
Yoga V1BE, 12 to 12:45 pm
Yoga, Bannatyne Chepstow Street, 13:15 pm
SATURDAY
Pilates, Sugden Centre, 10:00 am
Yoga, Sugden Centre, 11:00 am
CORPORATE CLIENTS
ABOUT DOLORES
HELLO, I'M DOLORES!
As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to find balance, strength and flexibility in body and mind.
PILATES
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness.
YOGA
After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.
LET'S WORK TOGETHER
CONTACT
FIND ME
I live and work in Manchester City Centre,
and cover the Greater Manchester area
MY RATES
I charge £60 for private individual classes. Please contact me to discuss your requirements
CONTACT
Alternatively, fill in the form below and I'll respond to your enquiry