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PILATES & YOGA TEACHER IN MANCHESTER

Corporate and private lessons available online and in person 

     

    STUDIO CLASSES



    MONDAY     
    Corporate Yoga, De Trafford, 6pm



    TUESDAY
    Corporate Pilares, Botanica Apartments, 6pm




    WEDNESDAY
    Corporate Yoga, Safety Culture, 5pm 
    Corporate Pilates, Safety Culture



    THURSDAY
    Corporate Pilates, Cushman & Wakefield, 12-30



    FRIDAY
    Corporate Yoga for OBI ,V1BE 12-15pm
    Pilates, Sugden Centre, 1-15pm
    Corporate Yoga, Botanica Apartments, 6pm

    SATURDAY
    Pilates, Bannatyne 9am
    Yoga, Sugden Centre, 10am








    CORPORATE CLIENTS

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    ABOUT DOLORES

    HELLO, I'M DOLORES​!

    As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to find balance, strength and flexibility in body and mind.

     

     PILATES

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    Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness. 

     YOGA

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    After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.

     

    LET'S WORK TOGETHER

     

    CONTACT

    FIND ME

    I live and work in Manchester City Centre,
    and cover the Greater Manchester area

    MY RATES

    charge £60 for private individual classes. Please contact me to discuss your requirements

    CONTACT

    pilateswithdolores@yahoo.com

    Alternatively, fill in the form below and I'll respond to your enquiry

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