PILATES & YOGA TEACHER IN MANCHESTER
Corporate and private lessons available online and in person.
STUDIO CLASSES:
MONDAY:
Pilates:
Y Club,10-30
Pilates
The Sugden Centre 12-15
Sculpt in Haus, 6-15pm
TUESDAY:
Yoga:
Bannatyne Quay Street,
7-30am
Corporate Pilates:12pm,
Sculpt in Haus, 6-15pm
WEDNESDAY:
Bannatyne, Chepstow St, 7-15pm
THURSDAY:
Pilates:
Energie Fitness, Deansgate, 5pm
Sculpt in Haus, 6-15pm
FRIDAY:
Zoom Pilates:
Sculpt in Haus,7-15am
Yoga:
Bannatyne Chepstow Street,1-15pm
Pilates:
Bannatyne Chepstow Street, 6pm
SATURDAY:
Pilates Sugden Centre,10am
Yoga Sugden Centre, 11am
CORPORATE CLIENTS:
Rapha
Ladbible
Kind Snacks
Estuary Films
Exchange Quay
Open Mind Wellbeing
De Trafford
Mewburn Ellis
ABOUT DOLORES
HELLO, I'M DOLORES!
As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to find balance, strength and flexibility in body and mind.
PILATES
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness.
YOGA
After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.
LET'S WORK TOGETHER
CONTACT
FIND ME
I live and work in Manchester City Centre,
and cover the Greater Manchester area
MY RATES
I charge £80 for private individual classes. Please contact me to discuss your requirements
CONTACT
Alternatively, fill in the form below and I'll respond to your enquiry