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    PILATES & YOGA TEACHER IN MANCHESTER

    Corporate and private lessons available online and in person.  

     

    MY CLASSES

    ONLINE CLASSES EACH WEEK DAY 8AM 
    .
    IN STUDIO CLASSES

     

     

     

     

     

     

    MONDAY

    Pilates

    12:45 to 13:45, Sugden Sports Centre

     

    TUESDAY

    Yoga

    07:30 to 08:15, Bannatyne Quay St. 

    WEDNESDAY

    Pilates

    12:45 to 13:30, Energie Fitness, Deansgate

    Pilates

    19:30 to 20:15, Bannatyne Chepstow St.

    FRIDAY

    Pilates

    18:00 to 18:45, Bannatyne Chepstow St.

    SATURDAY

    Pilates

    10:45 to 11:45, Sugden Sports Centre

     

    Yoga

    11:45 to 12:45, Sugden Sports Centre

    SUNDAY

    Pilates

    09:00 to 09:45, Sculpt in Haus

     

    Pilates 

    10:00to 10:45, Sculpt in Haus

     

    I WORK WITH CORPORATE & PRIVATE CLIENTS INCLUDING:
    RAPHA
    LADBIBLE
    DE TRAFFORD
    KIND SNACKS
    MEWBURN ELLIS
    EXCHANGE QUAY

    Private individual and corporate classes tailored to your needs available in person or via ZOOM. 

    ABOUT DOLORES

    HELLO, I'M DOLORES​!

    As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do and I believe in it's ability to make us both healthy and happy. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to get you to your happy healthy place.  

     

     PILATES

    Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness. 

     YOGA

     

    After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.

     

    LET'S WORK TOGETHER

     

    CONTACT

    FIND ME

    I live and work in Manchester City Centre,
    and cover the Greater Manchester area

    MY RATES

    charge £60 for private individual classes. Please contact me to discuss your requirements

    CONTACT

    pilateswithdolores@yahoo.com

    Alternatively, fill in the form below and I'll respond to your enquiry

    © 2020 by DOLORES MCGOWAN