ONLINE CLASSES EACH WEEK DAY 8AM
IN STUDIO CLASSES
12:45 to 13:45, Sugden Sports Centre
07:30 to 08:15, Bannatyne Quay St.
12:45 to 13:30, Energie Fitness, Deansgate
19:30 to 20:15, Bannatyne Chepstow St.
18:00 to 18:45, Bannatyne Chepstow St.
10:45 to 11:45, Sugden Sports Centre
11:45 to 12:45, Sugden Sports Centre
09:00 to 09:45, Sculpt in Haus
10:00to 10:45, Sculpt in Haus
I WORK WITH CORPORATE & PRIVATE CLIENTS INCLUDING:
Private individual and corporate classes tailored to your needs available in person or via ZOOM.
HELLO, I'M DOLORES!
As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do and I believe in it's ability to make us both healthy and happy. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to get you to your happy healthy place.
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness.
After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.
LET'S WORK TOGETHER
I live and work in Manchester City Centre,
and cover the Greater Manchester area
I charge £60 for private individual classes. Please contact me to discuss your requirements
Alternatively, fill in the form below and I'll respond to your enquiry