PILATES & YOGA TEACHER IN MANCHESTER
Corporate and private lessons available online and in person.
MY CLASSES
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IN STUDIO CLASSES
MONDAY:
Pilates
12:15 to 13:15, Sugden Sports Centre.
18:15 to 19:05, Sculpt in Haus
TUESDAY:
Yoga
07:30 to 08:15, Bannatyne Quay St.
Pilates
18:15 to 19:05, Sculpt in Haus
WEDNESDAY:
Pilates
7am to 7-50am, Sculpt in Haus
Pilates
12:15 to 13:15, Sugden Sports Centre.
Pilates
19:30 to 20:15, Bannatyne Chepstow St.
THURSDAY:
Pilates
12:15 to 1:15, Sugden Sports Centre.
18:15 to 19:05, Sculpt in Haus
FRIDAY:
ZOOM :
Pilates, Sculpt in Haus 7-15am
Pilates
18:00 to 18:45, Bannatyne Chepstow St.
SATURDAY
Pilates
9am to 9-50am, Sculpt in Haus.
I WORK WITH CORPORATE & PRIVATE CLIENTS INCLUDING:
RAPHA
LADBIBLE
KIND SNACKS
ESTUARY FILMS
OPENMINDWELLBEING
DE TRAFFORD
MEWBURN ELLIS
EXCHANGE QUAY
Private individual and corporate classes tailored to your needs available in person or via ZOOM.
ABOUT DOLORES
HELLO, I'M DOLORES!
As an experienced teacher of both Pilates and Yoga, movement is at the heart of what I do and I believe in it's ability to make us both healthy and happy. In my creative, engaging and dynamic classes we focus on synchronising movement with breath to get you to your happy healthy place.
PILATES
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. My classes will emphasise alignment, breathing and centring to improve your core strength, coordination, balance and body awareness.
YOGA
After studying to become a Yoga teacher I realised making Yoga accessible to all mattered to me. I create vinyasa and restorative Yoga classes that work for everyone, regardless of ability or circumstance.
LET'S WORK TOGETHER
CONTACT
FIND ME
I live and work in Manchester City Centre,
and cover the Greater Manchester area
MY RATES
I charge £80 for private individual classes. Please contact me to discuss your requirements
CONTACT
Alternatively, fill in the form below and I'll respond to your enquiry